WAITING LIST IS CLOSED
CLIENT HOURS: 9 AM-5:30 PM TUESDAY-THURSDAY
Foundations Therapeutic Services was established with the fundamental belief that we can all improve our wellbeing by strengthening our already existing foundations. Trauma and life stressors can compromise our foundation and impact functioning in different areas of our lives. Psychotherapy can help heal from past experiences to reduce troubling feelings and behaviors, and help us to re-connect and feel supported in our meaningful relationships.

Certified EMDR Therapist and EMDR Approved Consultant (AC) Certified Emotionally Focused Therapist for individuals (EFIT) and couples (EFCT) Supervisor Candidate for EFCT

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My journey as a therapist has largely consisted of working with individuals, couples, and families with complex histories and treatment needs. Their ability to overcome adversities and trauma strengthened my belief that we all have resources within ourselves to support healing. My role as your therapist is to collaboratively guide you in strengthening those resources and provide a safe setting in which healing and corrective experiences can occur, and over time generalize to all areas of life. As a Mexican woman of Indigenous heritage, I understand the importance of considering and integrating different aspects of identity that may inform the way we respond to stressors. Living in Alaska has only strengthened my passion for ensuring that we consider those aspects given how diverse, as well as unique, Alaska is!


Call 9-1-1 if someone is in danger

Call 9-1-1 or go to the nearest emergency room for life threatening emergencies

For mental health crises call 9-8-8.


SUICIDE PREVENTION AND OTHER MENTAL HEALTH CRISES
National Crisis Text Line
Text: HOME to 741741
https://www.crisistextline.org
Crisis counseling
24 hours / 7 days
Veterans Crisis Line
Call: 1-800-273-8255 and Press “1”
Text: 838255
Veterans, service members, National Guard, Reserve, their family members and friends.24 hours / 7 days
Trevor Lifeline
Call: 1-866-488-7386
Text: 678678
LGBTQIA+ young people
24 hours / 7 days
SEXUAL ASSAULT/ABUSE
National Sexual Assault Hotline
Call: 1-800-656-4673
For victims of sexual assault and abuse
24 hours / 7 days
ABUSE/ DOMESTIC VIOLENCE
Office of Children’s Services
Call: 1-800-478-4444
Email: reportchildabuse@alaska.gov
child abuse reporting hotline
for sexual abuse and/or immediate danger reports ALSO call 911
Adult Protective Services
Call: 1-800-478-9996 or 907-269-3666
Alaska APS Centralized Reporting
elders or vulnerable populations
for sexual abuse and/or immediate danger reports ALSO call 911
National Domestic Violence Hotline
1-800-799-7233
For victims of domestic violence
24 hours / 7 days
Client Waiting List Closed
Check out TMHC for services. In person & telehealth.
  • 1901 N Hemmer Rd, Palmer, AK 99645
  • WAITING LIST CLOSED

Located at The Mental Health Co-Op.

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